Sleep is everything. I help tired parents get their little ones sleeping with personalized sleep support. We’ll explore what you want for your family’s well-being, what’s standing in your way, and how all of you can sleep and feel better.
An experienced professional in your home provides reassurance and guidance to feel confident in those early days. I’ve got you. Relax knowing your baby is in good hands the entire time.
Need to access more in-depth lactation support? A maternal mental health therapist? Support groups? I got ya. I will share tools, tricks, and connections to other experts for wrap-around support.
Do you desperately crave sleep? Need emotional support and parenting praise? Are you struggling with the challenges and realities of new parenthood? Are you getting unsolicited advice and not sure where to turn for accurate, reliable, fact-based information? Are you feeling the unrealistic expectations that society places on parents? Are you struggling with helping your toddler or child sleep through the night?
Parenting is a time of contradictions, holding conflicting emotions and meeting the demands of opposite needs all at the same time. The physical recuperation of pregnancy and delivery. The long, sleepless nights. The financial burdens. The transition of how we see ourselves and the world. The changes in partner, family, and friend relationships. The struggle to “do it all” and the societal expectations that we
can and should be able to do so is real.